Loneliness Is Rising—But Connection Is Still Within Reach
Loneliness is rising across all ages—but connection is still possible. Discover how in-home counselling for seniors and virtual therapy for younger adults can help rebuild meaningful relationships and emotional well-being.
Why Resistance Training Is One of the Best Things You Can Do for Your Health—And It’s Not About Getting Huge
Discover how resistance training supports metabolism, bone health, and longevity—without bulking up. Learn expert tips and book personalized sessions with our Kinesiologists.
Can Vitamin D Slow Down Aging? New Study Offers Promising Clues
New research links higher vitamin D intake to slower cellular aging by reducing telomere shortening. Learn how to support healthy aging and whether you really need to supplement.
Resetting Your Rhythm: Why Syncing Sleep and Lifestyle Matters More Than Ever
Discover how syncing your sleep with your body’s natural rhythm can boost energy, improve mood, and support long-term health. Explore tools, tips, and science-backed strategies for better rest.
The Comprehensive Guide to Creatine: Benefits, Myths, and Facts
Explore the science-backed benefits of creatine, debunk common myths, and learn how this powerful supplement supports muscle growth, brain function, and athletic performance—safely and effectively.
Why Movement Matters More Than You Think
Discover how aerobic and anaerobic exercise support more than just fitness goals—from heart health and energy to strength, balance, and independence. Learn why movement matters at every stage of life.
Ultra-Processed Foods & Brain Health: What You Need to Know 🧠
A large study found that diets high in ultra-processed foods may accelerate cognitive decline—especially in adults under 60. Learn what this means for brain health and how to make smarter food choices.
7 Underrated Ways to Support Healthy Blood Pressure
Discover 7 underrated lifestyle strategies to help manage high blood pressure naturally—from red light therapy to sleep tracking, daily movement, and targeted supplements.
Setting the Mood for Sleep: A Guide to Better Sleep Hygiene
Struggling to fall asleep? Learn how simple changes to your lighting, screen time, and wind-down routine can dramatically improve your sleep quality. Discover Ziad’s science-backed guide to better sleep hygiene.
Recover Faster & Stronger: 5 Reasons Physiotherapy Is Your Secret Weapon After Injury
Discover how physiotherapy speeds recovery, prevents re-injury, and restores mobility.
Is It the Winter Blues or Seasonal Affective Disorder?
Struggling with low energy and mood changes as the seasons shift? Learn about Seasonal Affective Disorder (SAD), its symptoms, causes, and effective treatments like light therapy, exercise, and cognitive behavioral therapy. Discover how to beat the winter blues and take control of your well-being.
How to Cope with Anxiety Attacks: Practical Steps and Exercises
Struggling with anxiety attacks? Learn how to recognize symptoms, identify triggers, and use effective coping strategies like mindfulness and deep breathing. Discover expert guidance from Chipperfield Mobile Physio & Wellness, where our Clinical Counsellors provide personalized therapy to help you regain control and improve your well-being. Take the first step toward managing anxiety—book a session today!
Concussion Care: Best Practices for Recovery
Struggling with a concussion? Get evidence-based treatment at Chipperfield Mobile Physio & Wellness. Learn how to manage symptoms, speed up recovery, and prevent post-concussion syndrome with expert guidance. Discover the best concussion therapy today!
Understanding Vestibular Rehabilitation: Key Strategies for Concussion Recovery
Explore the role of vestibular rehabilitation in concussion recovery. Learn key strategies, including balance training, gaze stabilization, and habituation exercises, to reduce dizziness, improve coordination, and restore daily function.
How Custom Knee Braces Help With Arthritis?
Struggling with arthritis pain? Discover how custom knee braces, including unloader braces and knee sleeves, can improve mobility, reduce discomfort, and enhance quality of life. Chipperfield Mobile Physio & Wellness offers in-home custom bracing services tailored to arthritis and osteoarthritis patients in Vancouver and the Lower Mainland. Learn about the benefits of proper fitting and innovative solutions for managing joint pain effectively.
Complete Concussion Management: Evidence-Based Practices
Discover how Complete Concussion Management Inc. (CCMI) is transforming concussion care with evidence-based protocols and innovative tools. Learn how Chipperfield Mobile Physio & Wellness, now CCMI-accredited, brings in-home concussion therapy to Vancouver and the Lower Mainland, ensuring personalized, state-of-the-art treatment. Explore the key components of CCMI's program, from baseline testing to brain-retraining therapy, for a holistic approach to recovery.
Custom 3D-Printed Knee Braces for ACL Injuries in Vancouver
Discover how custom 3D-printed knee braces revolutionize orthopedic care with personalized fit, enhanced stability, and faster recovery. Explore the innovative technology shaping the future of knee support and how our bracing experts in Vancouver can help you.
Essential Steps for Effective Concussion Recovery
Discover essential steps for effective concussion recovery, from recognizing symptoms to structured phases of healing. Learn how therapies, rest, and professional guidance can support a safe return to daily activities.
How Long Does It Take to Heal from a Concussion? A Comprehensive Guide
Discover the recovery timeline, symptoms, and best management strategies for concussions. Book our expert In-Home Concussion Therapy services for personalized care delivered to your door.
9 Effective Strategies for Managing Chronic Back Pain
Discover 9 proven strategies to effectively manage chronic back pain and improve your quality of life. Learn tips from the experts at Chipperfield Physiotherapy to alleviate discomfort and promote long-term health.