Lauren graduated with a bachelor’s degree in Clinical Exercise Physiology with a minor in psychology from UBCO in 2015. Afterward she spent the next two years working as a life redesign coach at a brain injury facility in the Okanagan. Where she assisted traumatic brain injury individuals with daily activities and rehab programs from a variety of practitioner’s. In 2017, she moved down to the lower mainland where she work as a personal trainer as well as a Registered Kinesiologist at a concussion program and physiotherapy clinic. Lauren currently treats clients on the Sunshine Coast BC.

Sadie Wilson is a vibrant and dedicated kinesiologist and active rehab specialist who brings an exceptional level of enthusiasm and expertise to every client she works with. With a deep passion for health and fitness, Sadie has crafted a career that reflects her commitment to helping others achieve their wellness goals. Her journey as a former varsity volleyball player has taken her across various locations in BC and AB, where she honed her athletic skills and developed a profound understanding of physical training and rehabilitation. Sadie treats clients in Vancouver and Burnaby.

Vin is a dedicated Kinesiologist who brings warmth, energy, and a whole-person approach to every client interaction. Originally from Hong Kong, she moved to Vancouver in 2017 and quickly embraced the outdoorsy West Coast lifestyle. Whether it’s hiking, paddleboarding, or kayaking, if the sun is out—you’ll likely find Vin outside enjoying it. On rainy days, she turns to pilates and yoga to stay grounded. Fluent in English, Cantonese, and Mandarin, Vin creates a welcoming and inclusive space for clients from all backgrounds.